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Relationships


The Danger of Using The Principles to Avoid Your Feelings
Annika explores the danger of using the Three Principles to avoid difficult feelings and why genuine understanding leaves room for the full human experience.

Annika Hurwitt, PhD
Oct 6, 20162 min read


Valentine's Day Special: The Leadership of Love
Annika connects love and leadership in this Valentine’s reflection, exploring how clearer thinking and stronger relationships support cooperation, creativity, and responsive leadership.

Annika Hurwitt, PhD
Feb 13, 20152 min read
Should We Be Happy All the Time?
Annika considers whether understanding the Principles should make us happy all the time, using a relationship story to show why wellbeing is deeper than avoiding sadness or discomfort.

Annika Hurwitt, PhD
May 9, 20133 min read
I began working with a new client, Sarah...
Annika introduces the story of a client struggling with relationships and unhappiness, and the possibility of seeing familiar patterns differently through a deeper understanding of the mind.

Annika Hurwitt, PhD
May 10, 20103 min read
Re-discovering Optimism: A Couples’ Story
Annika shares how understanding the Principles helped one couple move out of recurring conflict and rediscover communication, optimism, and confidence in their relationship.

Annika Hurwitt, PhD
Oct 21, 20093 min read
How Listening Can Lead to Better Relationships
Annika explores how listening becomes easier when the mind is quieter, and how that shift can bring more understanding, warmth, and connection into our closest relationships.

Annika Hurwitt, PhD
Aug 20, 20092 min read
How Thought Almost Led to a Divorce
Annika shares the story of a long-married couple whose relationship shifted when they began to see how insecure Thought—not each other—was shaping years of conflict and disconnection.

Annika Hurwitt, PhD
Jul 18, 20093 min read
Parenting – What Happens When A Mother Calms Down
A parenting story about stress, Thought, and the powerful effect a parent’s state of mind can have on a child. As one mother settled, everyday struggles with her son began to change too.

Annika Hurwitt, PhD
Jun 22, 20094 min read
The Difference between Well-Being and Positive Thinking
Through a couple’s story, Annika explores the difference between genuine wellbeing and trying to think positively, showing how presence allows both difficult feelings and deeper connection to move naturally.

Annika Hurwitt, PhD
Jun 22, 20094 min read
How I finally got married
A deeply personal story about Annika’s relationship with dating, abandonment, and the possibility of marriage.

Annika Hurwitt, PhD
Jun 22, 20094 min read
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