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Understanding the Mind
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Presence

Lone tree in a dry field at sunset, with sunburst light shining through its branches under a bright sky.

Lone tree in a dry field at sunset, with sunburst light shining through its branches under a bright sky.

What Provides Spiritual Nourishment for Your Heart and Soul?

Spiritual nourishment may be much simpler than we think. Annika explores how the present moment becomes available when the mind settles, bringing with it a deeper sense of connection, wellbeing, and purpose.

Annika Hurwitt, PhD

Nov 6, 20171 min read

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